@font-face{font-family:system-fallback;src:local('Arial')}
:root{font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:#20352f;background:#f5f6f1;font-synthesis:none;--green:#183d36;--mint:#dceade;--lime:#deef92;--muted:#5b6c63;--border:#dde3d9;--white:#fff;--red:#8b2424;--shadow:0 6px 24px #173d3507}
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40px,680px);margin:14px auto 0;outline:0}.eyebrow{text-transform:uppercase;font-size:.71rem;letter-spacing:1.7px;font-weight:700;color:var(--muted);margin-bottom:12px}.subtitle{color:var(--muted);font-size:.95rem}.page-heading{margin:16px 0 24px}.card{background:white;border:1px solid var(--border);border-radius:22px;padding:24px;margin-bottom:16px;box-shadow:var(--shadow)}.hero{background:var(--green);color:#fff;border:none;padding:28px;position:relative;overflow:hidden}.hero .eyebrow,.hero .help{color:#cadacb}.hero h2{font-size:1.9rem;letter-spacing:-.8px;margin-bottom:12px;max-width:85%}.hero .pill{background:#ffffff17;color:#e4efcf}.hero p{color:#d1dfd4;font-size:.93rem}.hero button{background:var(--lime);color:#20382c}.hero-deco{position:absolute;right:-20px;top:48px;font-size:132px;line-height:1;font-weight:800;color:#ffffff07;transform:rotate(-10deg);pointer-events:none}.hero-top{display:flex;justify-content:space-between;gap:12px;align-items:center;margin-bottom:28px}.hero-top .eyebrow{margin:0}.pill{display:inline-flex;align-items:center;gap:5px;padding:7px 10px;border-radius:9px;background:#ecf2e6;font-size:.72rem;font-weight:600;color:#35573b}.pill.warning{background:#fff0d8;color:#785117}.pill.soft{background:#f0f2ed;color:var(--muted)}.row{display:flex;gap:12px;align-items:center;justify-content:space-between}.row.start{align-items:flex-start}.row.wrap{flex-wrap:wrap}.row h2,.row h3{margin-bottom:0}.spaced{margin-top:22px}.muted{color:var(--muted)}.grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.grid .card{padding:20px;margin:0}.stat{font-size:1.9rem;font-weight:700;letter-spacing:-1px;margin:10px 0 5px}.stat small{font-size:.9rem;color:var(--muted);font-weight:400;letter-spacing:0}.progress{display:flex;gap:6px;margin:16px 0}.progress span{height:5px;flex:1;background:#e3e8dc;border-radius:10px}.progress span.done{background:#719253}.hero .progress span{background:#ffffff24}.hero .progress span.done{background:var(--lime)}.section-title{display:flex;align-items:center;justify-content:space-between;margin:28px 0 14px}.section-title h2{margin:0}.section-title small{color:var(--muted);font-size:.75rem}.list-item{display:flex;gap:14px;padding:15px 0;border-bottom:1px solid #edf0e9;align-items:center}.list-item:last-child{border-bottom:0}.list-number{width:36px;height:36px;border-radius:11px;background:#eff3e9;color:#496340;display:grid;place-items:center;font-size:.8rem;font-weight:600;flex-shrink:0}.list-item strong{display:block;font-size:.93rem;font-weight:650}.list-item small{font-size:.78rem;color:var(--muted)}.list-item .grow{flex:1}.list-item button{padding:10px;background:transparent;color:var(--green)}.note{padding:16px 18px;border-radius:14px;background:#edf2e7;font-size:.87rem;color:#405a3d;margin:16px 0;line-height:1.6}.note.warning{background:#fff2dc;color:#79501e}.note.danger{background:#fae7e2;color:#812c22}.note p:last-child{margin:0}.bottom-nav{position:fixed;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,740px);display:flex;justify-content:space-around;background:#fffffff7;border:1px solid #e0e5db;border-radius:22px 22px 0 0;padding:10px 4px calc(10px + env(safe-area-inset-bottom));backdrop-filter:blur(10px);z-index:10}.bottom-nav a{min-height:54px;flex:1;display:flex;gap:5px;flex-direction:column;align-items:center;justify-content:center;color:#6b796c;text-decoration:none;font-size:.67rem;font-weight:600;border-radius:12px}.bottom-nav a[aria-current=page]{background:#edf2e4;color:var(--green)}.bottom-nav .icon{width:21px;height:21px}.error,.notice{width:min(100% - 40px,680px);margin:12px auto;border-radius:14px;padding:16px;line-height:1.5;font-size:.9rem}.error{background:#ffe3df;color:#81291f}.notice{background:#e2eed5;color:#25461f}.hidden{display:none!important}.loading{text-align:center;margin:60px 0;color:var(--muted)}ol.cues{padding-left:20px;font-size:.93rem;line-height:1.7}ol.cues li{margin-bottom:8px}details summary{cursor:pointer;padding:16px 0;min-height:48px;font-weight:600;font-size:.93rem}details+details{border-top:1px solid var(--border)}.link-button{display:inline-flex;align-items:center;gap:8px;min-height:48px;font-weight:600;font-size:.88rem}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 14px}.timer{background:#ecf2e0;border:1px solid #d9e4c9;text-align:center}.timer strong{font-size:3rem;letter-spacing:-2px;font-variant-numeric:tabular-nums;display:block;margin:12px 0}.timer button{flex:1}.set-counter{font-size:.73rem;text-transform:uppercase;letter-spacing:1.5px;font-weight:700;color:#5b7159}.stepper{display:flex;gap:8px}.stepper button{min-width:48px;padding:10px}.stepper input{text-align:center;font-size:1.3rem;font-weight:600;min-width:0}.finish-panel{border:1px dashed #b8c7aa;background:#f1f4e9}.empty{text-align:center;padding:30px 12px;color:var(--muted)}.empty .icon{margin:0 auto 14px;width:34px;height:34px}.tabs{display:flex;gap:8px;margin:18px 0}.tabs button{flex:1}.tabs button[aria-pressed=false]{background:#e9eee3;color:#4b6146}.day-options{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:16px}.day-options label{position:relative;margin:0;flex:1}.day-options input{position:absolute;opacity:0;width:100%;height:100%;margin:0;inset:0;cursor:pointer}.day-options span{display:grid;place-items:center;min-height:48px;border:1px solid #c4d1bb;border-radius:12px;font-size:.85rem}.day-options input:checked+span{background:var(--green);color:white;border-color:var(--green)}.day-options input:focus-visible+span{outline:3px solid #3d7cba;outline-offset:3px}.chart{width:100%;height:auto;max-height:220px;margin:12px 0}.chart-line{fill:none;stroke:#497043;stroke-width:3}.chart-point{fill:#497043;stroke:white;stroke-width:2}.chart-axis{stroke:#dbe4d6;stroke-width:1}.chart-label{font:12px system-ui;fill:#5b6c63}.table-wrap{overflow-x:auto}table{width:100%;border-collapse:collapse;font-size:.8rem}th,td{text-align:left;padding:12px 8px;border-bottom:1px solid var(--border);font-variant-numeric:tabular-nums}th{font-weight:600;color:var(--muted)}td button.small{font-size:.75rem;padding:8px;min-height:44px}dialog{width:min(calc(100% - 32px),520px);max-height:85dvh;padding:26px;border:1px solid var(--border);border-radius:24px;color:#20352f}dialog::backdrop{background:#163c34a8;backdrop-filter:blur(3px)}dialog h2{font-size:1.4rem}dialog .actions{display:flex;gap:10px;margin-top:24px}dialog .actions button{flex:1}.onboarding .brand-mark{width:52px;height:52px;font-size:1rem;margin-bottom:24px}.footer-note{text-align:center;font-size:.74rem;color:var(--muted);margin:26px 0}fieldset{border:0;padding:0;margin:0}legend{font-size:.9rem;font-weight:600;margin-bottom:12px}.skip-link{position:fixed;top:-100px;left:20px;z-index:99;background:white;padding:15px}.skip-link:focus{top:10px}.sr-only{position:absolute;width:1px;height:1px;margin:-1px;clip:rect(0,0,0,0);overflow:hidden}.danger-zone{margin-top:22px;border-color:#e9c8c1}hr{border:0;border-top:1px solid var(--border);margin:22px 0}.session-detail{font-size:.85rem;line-height:1.7}.backup-confirm{border:1px solid #cebc93;background:#fff9eb;padding:18px;border-radius:16px}.fine{font-size:.76rem;line-height:1.6;color:var(--muted)}.trend-stat{font-size:1.5rem;font-weight:650;margin:4px 0}.logo-sub{font-size:.72rem;letter-spacing:1.5px;text-transform:uppercase;color:var(--muted)}
@media(min-width:800px){.app-header{padding:28px 32px}.brand{font-size:1.15rem}main{margin-top:22px}.hero{padding:32px}.hero h2{font-size:2.2rem}.local-badge{font-size:.75rem}}
@media(max-width:380px){main{width:calc(100% - 28px)}.app-header{padding:18px 14px}.brand{font-size:.86rem;gap:7px}.local-badge{font-size:.6rem}.card{padding:20px}.hero{padding:24px}.form-grid{gap:0 10px}.row.wrap>*{max-width:100%}}
@media(prefers-reduced-motion:no-preference){button,a{transition:background .15s,filter .15s}.card{animation:appear .22s ease-out}@keyframes appear{from{opacity:.4;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}}
